Zogulitsa

Coenzyme Q10 (CoQ10 mwachidule) ndi enzyme yopangidwa mwachilengedwe komanso imodzi mwama antioxidants ofunikira kwambiri.CoQ10 kapena Coenzyme Q-10 ndi mtundu wa quinone wosungunuka m'mafuta Coenzyme Q10 imapezeka mu selo lililonse la thupi la munthu.Coenzyme ndi chinthu chomwe chimawonjezera kapena chofunikira kuti ma enzymes agwire ntchito, makamaka ang'onoang'ono kuposa ma enzyme.CoQ10 ndiyofunikira pakupanga mphamvu m'maselo.

Ubwino wa CoQ10 pa Khungu
Ngakhale kuti CoQ10 yochitika mwachilengedwe imatha kugayidwa kuti ikhale ndi mphamvu, imathanso kuchita zinthu zingapo pazinthu zosamalira khungu.Pankhani ya skincare, nthawi zambiri imakhala mu toner, moisturizer, ndi zopaka m'maso, zomwe zimathandiza kuti khungu lizikhala bwino komanso kuchepetsa mawonekedwe amizere yabwino.

Imalimbitsa ntchito zama cell:
Mphamvuzi zimafunika kukonza zowonongeka ndikuonetsetsa kuti maselo a khungu ali ndi thanzi labwino, Maselo a khungu achangu amachotsa poizoni mosavuta ndipo amatha kugwiritsa ntchito bwino zakudya.Khungu lanu likamakalamba, zonsezi zimachepetsa, zomwe zimapangitsa kuti khungu lanu likhale losasunthika komanso lopyapyala. ” CoQ10 imatha kupangitsa ma cell anu kukhala achangu komanso amphamvu, ndikuthandiza ma cell anu kuchotsa poizoni.

Chepetsani kuwonongeka kwa dzuwa:
Khungu limawonongeka chifukwa chokhala ndi kuwala kwa dzuwa kwa UV, komwe kumapereka gwero la ma radicals aulere, omwe amatha kuwononga DNA ya ma cell, Mphamvu ya antioxidant ya CoQ10 imathandiza kuteteza khungu pamlingo wa mamolekyu ku zowononga. dzuŵa ndi kuonongeka ndi ma free radicals.” Monga momwe Thomas akulongosolera, zimagwira ntchito mwa “kuchepetsa kuwonongeka kwa kolajeni pakhungu ndi kuletsa kuwonongeka kobwera chifukwa cha kukalamba kwa zithunzi.”

Ngakhale khungu lakunja:
CoQ10 imagwira ntchito poletsa tyrosinase, yomwe imathandiza kupanga melanin, zomwe zikutanthauza kuti CoQ10 ikhoza kuthandizira kuzimiririka ndikuletsa mawanga amdima.1
Limbikitsani kupanga kolajeni ndi elastin: "CoQ10 imathandizira matupi kutulutsa kolajeni ndi elastin,"

Amabwezeretsanso ma cell a khungu:
Maselo akhungu opatsa mphamvu amatanthauza maselo akhungu athanzi.Kuphatikiza CoQ10 pakusamalira khungu lanu kumatha kulola ma cell anu kugwiritsa ntchito bwino zakudya zina, zomwe zimapangitsa khungu kukhala lathanzi.
Imathandiza kuchepetsa kuwonongeka kwa ma radicals aulere: Popeza CoQ10 imathandizira pama cell, zimatanthauzanso kuti ma cell anu amatha kuchita bwino potulutsa poizoni ngati ma radicals aulere ndikuchiritsa kuwonongeka komwe amayambitsa.
Imathandiza khungu: Pamene poizoni akutulutsidwa kunja, khungu lanu likukuthokozani mwakachetechete.CoQ10 imagwira ntchito kuthandiza ma cell anu kuchotsa zomwe zimakwiyitsa komanso khungu lanu.

Amachepetsa maonekedwe a makwinya ndi mizere yabwino:
Izi zimathandiza thupi lanu kupanga collagen ndi elastin, zomwe zingachepetse maonekedwe a mizere yabwino.
Malinga ndi Pruett, CoQ10 imagwira ntchito mofanana ndi chinthu china champhamvu: Vitamini C. Antioxidant yodziwika kwambiri yomwe imagwiritsidwa ntchito pamutu chifukwa cha zotsatira zake zotsutsa kukalamba ku US ndi Vitamini C yochokera, koma CoQ10 yawonetsanso kugwiritsa ntchito njira yomweyi kuti iwononge ma radicals aulere, "Zimachitika mwachibadwa m'maselo onse a thupi la munthu, kuphatikizapo khungu ndi pamwamba kwambiri pa khungu, stratum corneum." Kafukufuku wina anasonyeza kuti kugwiritsa ntchito mankhwalawa kumachepetsa mapazi a khwangwala ndipo wina anasonyeza kuti kumwa m'kamwa sikunafike kwenikweni. stratum corneum pakhungu.